The Deaconess Dieticioness Approved Post Surgery Diet

The Deaconess Dieticioness Approved Post Surgery Diet

Post Op - Week one diet

Mornings- to start the day with my BP Medicine - Cranberry juice or apple juice. 1/2 water.

Lunch/Dinners:

Broth - Beef

Broth - Chicken

Sugar Free Jell-O (no Cool whip?)

Sugar Free Popsicles

 

That's about it. Rotate Beef and Chicken, Rotate Green Jell-O with Red, with blue, etc.

 

Beverages will be:

 

Propel and PowerAde Option.

Cranberry Juice-1/2 water

Apple Juice – ½ water

Isopure large clear protein drinks from GNC 16 ounces = 30 grams of protein.

Tea (decaf is all I have left in house)

SF Kool-Aid

 

When I go out, I will be taking Diet Green Tea and Propel, but no soft drinks.

 

Post Op - Week Two diet

 

My plans are to work 1/2 days during this week, perhaps going to full time, but I've not decided on that yet.

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Mornings- to start the day with my BP Medicine - Cranberry juice or apple juice. 1/2 water.

 

Protein shakes (at home)

Slim fast (at work)

 

Lunches / Dinners would be:

Creamed soup

Tuna Salad- go to Kroger salad bar and buy, then put in Magic Bullet to puree

Ham Salad- go to Kroger salad bar and buy, then put it in Magic Bullet to puree

SF Applesauce- I bought a jar, plus two sets of tubs, one plain, one cinnamon

Arby's Roast Beef (toss the bun, but puree the meat).

 

Snacks would be:

SF Jell-O

SF Jell-O pudding (with protein powder added)

Lite Kroger Yogurt

ACTIVIA PRUNE YOGURT

 

Beverages would be:

Propel

PowerAde Option

Diet Green Tea

Decaf Tea

SF Kool-Aid

 

When not in my house, I would be mostly Propel or PowerAde Option as they come in bottles.