MMM....Sliders!

MMM....Sliders!

Well, I guess it is official. Just like promised, I think I can eat ANYTHING still.

Sunday's lunch- a bag of sliders.

Olden days- 6 cheese, onion chips and a drink.

Today - 4 cheese (Converted to 2- see below) NO CHIPS. NO PEPSI.

I took the 4 and made TWO DOUBLE CHEESEBURGERS. A regular double cheese has an extra layer of bun in the middle. So, I just took the guts from #3 and 4 and made my own double cheeseburgers. Tossed the spare buns, added a shot of Ketchup and we were on our way!

I took 15-20 minutes to eat them, and they were GREAT. MMM.

No Fartburn. Nothing. Just a completely full feeling- like Thanksgiving afternoon. Felt full for HOURS after.

Ooh Aah Yum Yum.

The White Castle nutrition info=

Food Description	Servings	Calories	Fat (gms)	Carbs (gms)	Protein (gms)

White Castle Cheeseburger (Hamburgers)

1 ea (n/a oz) (n/a gm)

160

9

11

7

White Castle Double Cheeseburger (Hamburgers)

1 ea (n/a oz) (n/a gm)

285

18

16

14

So, odds are MY creation was less than 285 calories each. Let's say 250 each. Protein would still be 14 each.

So, 500 calories and 28 grams of protein.

A little high to be EVERY MEAL, but every once in a while, you're gonna find an empty bag of Whities in my garbage now!